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[Statesville Library] Wellness Wednesday

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A little bit of wellness goes a long way. Join us as we learn about different ways to practice self care, whether it be mental, physical, or emotional.

DateProgram TitleDescription
August 16 at 2:00 pmSeed StartingDid you know that being around plants and growing things is good for your health? Join us at the library for a seed starting program to start your own little garden.
September 20 at 2:00 pmGuided MeditationJoin us for a guided meditation session at the library and take a moment to relax and rejuvenate. 
October 18 at 2:00 pm
QigongCome join us for a Qigong class at the library with local instructor Dori King! Experience the healing benefits of this ancient Chinese practice that combines movement, meditation, and breathwork. Suitable for all levels, this class will help you reduce stress, increase relaxation, and improve overall well-being. 
November 15 at 2:00 pm
Journaling Through the HolidaysDestress this holiday season by joining our journaling class at the library! Don't miss out on this opportunity to prioritize your mental health and connect with others in a supportive environment. 

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