- Home
- Activities
View all activities
[Statesville Library] Wellness Wednesday
Full Description
A little bit of wellness goes a long way. Join us as we learn about different ways to practice self care, whether it be mental, physical, or emotional.
| Date | Program Title | Description |
|---|---|---|
| August 16 at 2:00 pm | Seed Starting | Did you know that being around plants and growing things is good for your health? Join us at the library for a seed starting program to start your own little garden. |
| September 20 at 2:00 pm | Guided Meditation | Join us for a guided meditation session at the library and take a moment to relax and rejuvenate. |
| October 18 at 2:00 pm | Qigong | Come join us for a Qigong class at the library with local instructor Dori King! Experience the healing benefits of this ancient Chinese practice that combines movement, meditation, and breathwork. Suitable for all levels, this class will help you reduce stress, increase relaxation, and improve overall well-being. |
| November 15 at 2:00 pm | Journaling Through the Holidays | Destress this holiday season by joining our journaling class at the library! Don't miss out on this opportunity to prioritize your mental health and connect with others in a supportive environment. |
Open Sessions
-
Session Day(s) Times Dates Location Instructor Age Participants
-
Qigong W 2:00 PM — 3:00 PM 10/18/2023 Main Floor Meeting Room Laura Tolbert 18 and over 7 / 20 Register
Registration for this session begins August 1, 2023 9:00 AM and ends October 18, 2023 1:00 PM.
-
Journaling Through the Holidays W 2:00 PM — 3:00 PM 11/15/2023 Main Floor Meeting Room Laura Tolbert 18 and over 3 / 10 Register
Registration for this session begins September 6, 2023 9:00 AM and ends November 15, 2023 1:00 PM.
Other Sessions
-
Session Day(s) Times Dates Location Instructor Age Participants